Blog
Dental tips for the whole family
Practical advice on looking after your family’s teeth, from Dr H.B Mohamed’s practice in Lenasia.
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How often should you have a dental check-up?
Every six months is the general guide, but some people need check-ups more often. What happens at a check-up and why it matters.
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Bad breath: causes and what actually helps
Most bad breath starts in the mouth. Learn the common causes of halitosis and the practical steps that help.
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Why do my gums bleed?
Bleeding gums are often the first sign of gum disease. Learn what causes them, how to treat them and when to see your dentist.
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How to brush and floss properly
Most people brush for less than a minute and miss the gumline. A step-by-step guide to brushing and flossing well.
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Tooth-friendly lunchbox and snack ideas
Easy school lunchbox and snack ideas that are kinder to children’s teeth, plus the “healthy” foods that are surprisingly sugary.
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Thumb-sucking and dummies: when do they affect teeth?
Sucking habits are normal in babies, but long-term thumb-sucking can change how teeth grow. When to worry and how to help your child stop.
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Fissure sealants: a simple way to protect back teeth
Fissure sealants seal the grooves in back teeth to help prevent decay. Learn how they’re placed, how long they last and who benefits.
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How to prevent tooth decay in children
Simple daily habits that protect your child’s teeth, from brushing and snacks to fissure sealants and fluoride.
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Teething: signs, myths and how to soothe your baby
Drooling, chewing and broken sleep: how to recognise teething, which remedies are safe, and when to see a dentist or doctor.
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Your child’s first dental visit: when to go and what to expect
When should your child first see a dentist, and what happens at the visit? A practical guide for parents in Lenasia and Johannesburg South.